Indices

    Somebody with a lot of time on their hands needs to create indices for various effects on the body of various foods. My primary concern, of course, is thyroid effects. Because the only food item I can find that unquestionably improves thyroid function, avocado, has a vasoconstrictive (or bad for circulation) effect, that would be my secondary concern. It would be neat to know how much cucumber (vasodilator) to eat to balance a given quantity of avocado. Somebody somewhere must have done this work already, but I have no bright idea how to find it. My Google fu is not what it once was, perhaps. If nobody has done it, though, somebody ought to start. And could probably get rich quick.