Helpless

    Tamara is suffering from migraines, starting the middle of last night and again early this afternoon. I am absolutely powerless to help and hate it infinitely. I gave her backrubs which at least reduced the tension otherwise, but do not kid myself that it helped at all with the headache. I can only hope that they go away on their own. She's trying to sleep it off, which as I understand it usually helps. I hope it does this time. I only ever had one migraine: saw a white light, threw up, slept for hours, felt all better. I hope that finally happens for her. But I'll certainly give backrubs for whatever help that may represent.